Weekly Yoga/Pilates Classes
All Yoga classes are for beginners and beyond. Find peace, calmness and balance, via explorative movement, breathwork and meditation, interwoven with themes of wellness coaching and yoga philosophy. Bringing yoga to life in with functional movement via a mindful and meditaive practice. Be here, be you and be free to discover your inner landscape. Reset, realign and come into a space of serenity, where you can just be.
Gosling Sports Park, WGC (Studio 2)
Book via GLL BETTER App or contact me for details of how to book.
| Day/Time | Style/Level |
| Mon 6pm - 7pm | Basic Flow |
| Tues 7pm - 8pm | Yin FLow |
| Wed 7pm - 8pm | Pilates |
| Wed 8pm - 9pm | Yin Yoga |



