• 

  Month One Advanced YTT

  24th September 2026
  Advanced Teacher Training: Month One Reflections As I began writing this post, I searched for an image to accompany it. What ...
  Read More  
• 

  Soul Spirit Retreat | A Yoga and Spiritual Day Retreat

  6th May 2026
  The Soul and Spirit Creation Retreat: A Day of Yoga, Meditation and Creative Awakening If you have been searching for a yoga ...
  Read More  
• 

  Book Now Meditation Evening 23 January 2026

  27th November 2025
  Meditation Evening: New Beginnings Embrace Renewal • Set Intentions • Welcome the Energy of Aquarius As we step into a brand-new year, ...
  Read More  
• 

  Mini Yin Yoga Retreat

  26th November 2025
  Happiness (Santosha) | Mini Yoga Retreat, 16 November 2025 As we draw towards the end of the year, and especially towards ...
  Read More  
• 

  Functional Embodied Yoga

  21st November 2025
  What is Functional and Embodied Yoga? A functional and embodied movement approach to yoga supports practitioners in embracing the anatomical diversity ...
  Read More  
• 

  Finding Softness Within

  21st November 2025
  A Softness from Within: Functional and Embodied Yoga Practice How I weave functionality and embodied movement into my yoga teachings and ...
  Read More