Gentle Hatha Yoga · Reiki Healing & Training · Sound Baths & Meditation
Yoga Classes
- Gentle, Scaravelli-inspired yoga that works with your body, not against it.
- Build strength, release tension, and reconnect with breath and stillness.
- Group classes | Private 1:1 sessions | Mini-retreats.
Are you ready to Find out more?
Reiki Healing
- Calm your nervous system, re-align your energy, and invite emotional and physical balance.
- In-person Reiki sessions | Level 1, 2 & Master Reiki Training Courses.
Sound Baths & Meditation
- Immerse in sound, stillness, and subtle healing vibrations.
- Crystal Bowls · Voice · Chimes
- Guided Meditations
- Wellness Coaching
- Personalised support to create balance in body, mind & lifestyle.
- Tools for mindful living and long-lasting change.
Why Choose Caz
- Gentle, inclusive approach for all levels.
- Rooted in body awareness, breath, and energy flow.
- Calm, supportive space to reconnect with yourself.
- Connect with a like minded community.
